CLASSES

Spend Some Time With Us

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IN PERSON OFFERING

Yoga Equipment

YOGA WITH AMY JANE BANFIELD

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RISE AND SHINE
WITH JULIE REYNOLDS

Image by Deniz Altindas

MONTHLY MEDITATION

Last Sunday of the Month 7:00-7:30pm MST

Focus on the present moment. Among its many benefits, meditation helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

Pay what you can!

Meeting ID: 861 6443 9724

Tuesday 7:00-8:00am MST

This class helps ease you into the start of a new day and recalibrate the body, mind, breath, and spirit. 

$10


Meeting ID: 815 7066 5340

Friday 7:00-8:00am MST

This popular class is mindfully based. All of the classes at The Southwest Yoga Shala attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Pay what you can!

Meeting ID: 840 5363 8378

Monday 5:45pm w/ Amy Jane Banfield
Wednesday 9:00am w/ Julie Reynolds 
(**beginning June 16th**)
Thursday 5:45pm w/ Julie Reynolds

Socially distanced outdoor practice. Enjoy the sweetness of practicing together in community.

Location: Bicentennial/Alto Park

1121 Alto St, Santa Fe, NM 87501

$15

**In the event of inclement weather class will be hosted on zoom**

Meeting ID: 869 0567 2160